Lack of blood & oxygen in infected area is THE CAUSE OF ALL PAIN
Fat Burning
Foods
All foods have some calories. No food is actually "negative-calorie" food. But overall effect of certain foods in our body is that of "negative calories". Negative-caloric foods are foods which needs more caloris to digest than the calories which it actually contains. Calories from these diets are much harder for the body to breakdown and process. In other words, the body has to work harder in order to extract calories from these foods. This gives these foods a tremendous natural fat-burning advantage, and these are also known as fat-burning foods.
Typically, a 100gm piece of Boroccoli requires 80 calories to
digest while it contains only 25 calories in it, resulting in a net
loss of 55 calories from the body fat! Thus, the more you eat, the
more you lose weight. Isn't it interesting? There are a wide
variety of these negative-calory fat-burners in existence. In fact,
there are a large number of diets that combine low calories &
excellent negative calorie properties. For reducing weight & to
fight obesity, you should not starve anymore. You can eat a lot of
these foods/diets to loose the extra fat & become slim
naturally.
So here's the list of the five best negative-calorie foods that you
can enjoy every day as part of a healthy weight loss diet:
#1) Celery
One cup of celery (120g) contains only 19 calories. It takes far more than 19 calories to prepare, eat, digest and eliminate this one cup of celery, and that's what qualifies it as a negative-calorie food. You can eat as much celery as you want, and you won't gain body fat. Even though celery contains effectively no contributing calories, it does contain powerful medicine. Celery juice is a powerful anti-inflammatory medicine, and one of the active constituents in celery -- apigenin -- slashes the risk of ovarian cancer, too. Celery juice is fantastic for your health, but if you want to feel more full, eat whole celery with simple seasonings.
#2) Lettuce, onions and greens
Virtually all salad greens are "negative-calorie" foods, meaning you can eat as many of them as you want. But be careful: Slopping on 300 calories worth of oily salad
dressing changes the entire equation. While lettuce by itself is a negative-calorie food, salad dressing is mostly definitely NOT. In fact, salad dressings are often loaded with cheap soybean oils and even MSG (monosodium glutamate), a chemical taste enhancer linked to neurological damage and obesity. MSG is almost always found in "Ranch" flavor dressings, in particular.
#3) Kelp noodles
Eating noodles is not normally known as a way to lose weight. That's because traditional noodles are made with calorie-rich starches derived from grains like wheat. But even spelt noodles, brown rice noodles and quinoa noodles still contain a lot of calories. That's why kelp noodles are so amazing: They're made out of sea kelp, and they're packed with water. Yet they perform amazingly well in soups, raw noodle dishes and even Italian-style dishes like spaghetti.
Kelp noodles contain just 6 calories per serving, and yet they take up a lot of physical space in your belly, contributing to that "full" feeling that reminds you to stop
Kelp noodles are also great for adding substance to light soups or vegetable broths. They make a broth eat like a full soup (and they make you feel full, too).
#4) Pickles
So they're still a negative-calorie food because it takes more than 17 calories to consume and digest them. If you're looking to lose body fat or maintain a healthy weight, eat all the pickles you want.
Beware, however, of this: Many pickles are made with artificial yellow food coloring chemicals. In fact, I recently checked this out at the grocery store and found that 95% of the pickles sold there were contaminated with FD&C Yellow #5. This chemical should be avoided by everyone -- especially children.
So only buy natural pickles made without the yellow #5 food coloring!
By the way, speaking of pickled foods, you can also eat unlimited kimchi and raw sauerkraut as those are also negative-calorie fermented foods (they're actually good for your digestive tract because of all the probiotics they contain).
#5) Grapefruit
Fascinating research about the fat-reducing properties of grapefruit was just published in the online journal PLoS ONE It shows that naringenin activates two kinds of PPARs (dubbed PPAR-alpha and PPARy) and blocks LXR-alpha -- resulting in fasting-type benefits to the body.
"It is a process which is similar to the Atkins diet, without many of the side effects," Martin L. Yarmush, MD, PhD, director of the MGH Center for Engineering in Medicine and one of the paper's authors, said in a media statement. "The liver behaves as if fasting, breaking down fatty acids instead of carbohydrates." To get more grapefruit into my diet, I like to peel it, remove the seeds, then blend the whole grapefruit into a fruit smoothie. This is how I get the white grapefruit inner skin, too. And that contains the best medicine of the grapefruit!
Drinking so-called "grapefruit juice" does not offer the same benefits, especially if it's pasteurized. Only raw grapefruit that includes the white inner skin (the bitter part) offers these health benefits.
Don't forget full-spectrum sea salt
There's a lot of mythology surrounding salt that needs to be dispelled here. First off, I'm not talking about processed white salt (sodium chloride). That's a dietary poison and should never be consumed. Only full-spectrum salt that's rich in sea minerals can be considered real food. In fact, many food cravings are really just cravings for
minerals.
All land animals (and humans) have an innate biological need for real salt. That's why animals go crazy over salt licks. It's also why deer wander onto the roadways when they're salted in the winter. Land animals need salt, just like you and I. When we lack the trace minerals found in salt, we get cravings for salt.
Many cravings for salty snack foods are really just your brain telling you to eat more salt in your diet. And yet the salt used in processed foods isn't real salt -- it's fake salt; a shadow of real salt that lacks the trace minerals found in real salt. So if you're craving chips or salty snack foods, you're probably deficient in real salt minerals and need to correct your nutritional deficiency. So sprinkling full-spectrum salt on your meals (steamed veggies, smoothies, etc.) can actually satisfy your cravings and reduce your consumption of unhealthful snack foods.
That's why full-spectrum salt is, for many people, an effective "negative-calorie" substance; because in those who are mineral deficient, eating full-spectrum salt can ease cravings by satisfying your body's desire for minerals. However, if you show symptoms of high blood pressure, be sure to check with your naturopathic physician before adding salt to your diet. Most people consume far too much (processed) salt and need to drastically reduce their consumption of it before adding full-spectrum salt to their diets.
Some recommended full-spectrum salts include Royal Himalayan pink crystal salt, Celtic sea salt and other truly natural brands. Watch out for cheap "sea salt" at your grocery store -- it turns out that any salt can claim to be "sea salt" even if it's highly processed white salt. The thing to look for in salt is the color of the salt. Real salt will look pinkish, sandy or brown. The "dirtier" the color of the salt, the more real it is. The whiter is looks, the less healthy it is, just as in white bread versus wheat bread.
Feel full and drop the pounds anyway!
Isn't it nice to know you don't have to starve yourself to reduce your calories? Just eat more of these negative-calorie foods and you'll get the benefits of calorie
restriction with all the suffering. Fill your grocery shopping cart with these foods, and you'll be the healthier for it! Some others among the negative calori fat burners foods are asparagus, apple, beet, berries, broccoli, cabbage, carrot, cauliflower, celery, chilli, cucumber, garlic, lettuce, grapefruit, lemon, mango, onion, orange, papaya, pineapple, spinach, turnip etc.